Yesterday, instead of going to the gym, I took a nap. Actually the nap wasn't supposed to take the place of the gym, but it was one of those times when I decided I needed sleep more and turned off the alarm. I did get up later and do a bare minimum of stretching and toning kinds of things. It's better than nothing, but I have to go to the gym tonight.
In fact, even though I haven't gone to the gym yet, I'm posting that I'm going and counting this as my practice journal for today. Now I have to go. It would be to embarrassing to print a retraction.
MOMA
2 months ago
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