Sunday, March 3, 2013

How Firm a Foundation

It's been one of my favorite hymns for a long time, and I wrote about "How Firm a Foundation" in a post not too long ago.  You can read that here.  But it's been in my mind a lot lately, and new ideas keep surfacing.  It is time to write again.

I believe that a spirituality that is not constantly evolving, is in the process of dying.  One of the best ways for me to keep growing is to keep searching, looking beyond the things right in front of me to find other ways of viewing the world.  As I explore what's out there, I find a deeper, more meaningful approach to the things I have always known.

***WARNING:  This post is about things that may make you uncomfortable or that may even directly contradict your beliefs.  This is not about me trying to convince you.  It is about me stating what I have found and what speaks to me.

Although some sources point to Robert Keen as the author of this text, we don't really know for sure since when it was first published, in the space for the author's name there was simply a "K".  What we do know is that for a couple hundred years, this text, sung to various tunes has provided strength, solace, and encouragement to numerous people.

I remember one evening a few years ago when it spoke to me.  I was stressed and tired, and entered the church late after a long day of recitals at school.  My body hurt, but I wanted to be there.  To be honest, I don't remember any thing from that service, except for this song.  You can read all the verses here.
I'll strengthen thee, help thee and cause thee to stand...As thy days may demand, so thy succor shall be.  
That was what I needed to hear at that moment.

I've performed this song for three different church meetings in the last year, and each time it calls to me, asking me to dig deeper, to see more, to feel more.  In the post referenced earlier, I talked about how the song was no longer just about someone giving me aid, but how I can act, how I can be the one who is there to lift and strengthen.  And then someone asked us to share examples of how we see Heavenly Mother, or the Feminine Divine, in the everyday.  And suddenly, I saw her in this song.  Yes, these things can all be attributes of a male deity too, but I see and feel something different when I bring the feminine to this song.

The word "foundation" made me think of solid grounding on the earth.  Earth and nature are associated with the Feminine Divine.  She is also there grounding us because of our faith in Jesus Christ.

Succor.  Aid.  Relief.  Comfort.  Those are words that speak to me of a Heavenly Mother.  Succor literally means running under.  I love the image of a mother lifting a child to carry it through the dangers, "upheld by my righteous, omnipotent hand".

Water and Fire.  Both life giving and potentially dangerous. We tend to read these verses more towards the danger, but I think they are also about the life-giving of our Heavenly Parents.  I see these two middle verses as the marriage of our Heavenly Parents and how they individually and collectively go about helping us reach our fullest potential.  In many traditions, water is feminine.  Water often symbolizes intuition, emotions, and the unconscious.  We have to go deep into the water (your body is mostly water), into ourselves, to find who we really are, to find our essence, our souls.  She will make the journey sacred.  She is there waiting for us. The fire is masculine, and I tend to think of it as outward refinement.  Heavenly Father won't let us be destroyed by it, but we can be purified by those things that happen to us, that come at us from the outside through no fault of our own.

The sixth verse speaks of an image that we have come to associate with Jesus Christ, that of carrying the lamb.  What I find so beautiful about this is that the image itself is full of symbols of the feminine, showing that Christ embodies the best of what we tend to think of as masculine and feminine qualities.  The lamb, a tiny helpless newborn.  The bosom, a place of safety, nourishment, peace.  Borne, carried, transported, but also the past tense of bear which means to give birth to. This verse speaks of Christ, but I cannot read it without also thinking of my Heavenly Mother.

In the seventh and final verse, I see Christ, my Heavenly Father, and my Heavenly Mother, but especially my Heavenly Mother.  I kind of see Mother Bear in this verse.  She is protective.  It is who she is.  It is what she does.  She's never going to walk away.

Is this what most people think of when they sing this hymn?  Probably not, but it's where I am today.  "How Firm a Foundation" is a call to me to be there for others that need lifting up.  It is a reminder of people, real people, that I can turn to when I feel too burdened to go on.  It is message from my Heavenly Mother reminding me that she too is there for me and always will be.




Friday, January 25, 2013

Making a difference

Sometimes you feel like you are just banging your head against the wall, accomplishing nothing, but causing more pain and frustration for yourself. Sometimes it's church. Sometimes it's work. Sometimes it's relationships. Sometimes it's the world.

But then there are those little moments that give us hope. A thank you when you least expect it. Words that give you insights, spoken by someone that doesn't even know what you are experiencing. A small success after a long battle.

Today, I found two reminders that our voices can make a difference.  First, this news from a group of women who would not stop asking for what they needed.

Then I read this beautiful post by a woman who was reminded of why she does what she does.

Who you are and what you do makes a difference!

 

Sunday, January 20, 2013

Fibro fog and other frustrations

Life with fibromyalgia.  Basically, there are 4 types of days that I have as I live with this condition.

1.  Days when both my body and brain refuse to work correctly.  I'm tired, I hurt, and I can't think clearly.  I know I'm in trouble when I can't even focus enough to read a book.  Teaching is a battle.  I can do it, but it takes so much energy to stay focused through the fog that I just come home and crash.
2.  Days when my body wants to work, but my brain doesn't.
3.  Days when my brain is on fire, but my body can't keep up with all the brain wants to do.
4.  Those oh so rare days when my brain and my body both function well.

Sometimes I cycle through these and sometimes they just occur in any random order.  For more than a week, I've been struggling with both mind and body.  But then I gave myself 12 hours of sleep on Friday night, and by Sunday morning (actually really late Saturday night), my body wanted to work.  I actually accomplished more around the house than I have in a long time.  Now my brain is trying to wake up too.  There are glimpses of clarity.  Is it too much to hope that I'm moving into one of those times when I can think and do the things I want to?

Tuesday, January 1, 2013

13 Baby Steps for 2013

If you were in my house today, you could go into my kitchen and see New Year's Resolutions posted on my fridge.  I put them there so I could remember them and focus on them.  Sadly, it's the list from 2010.  The good news is that I am making progress on those goals.  I'm just moving very slowly.  I'm leaving it up for this year too because I think that I need reminders of many of those same things.  You can see the list here.  

This year is all about baby steps--setting small goals that move me towards where I want to be, and being happy with those baby steps.  That's not easy.  I'm smart, talented, determined, and impatient.  I want to be good right now.  But years of living with fibromyalgia have taught me that I don't really get to decide what I can do each day.  Sometimes my body decides for me and it is all I can do to go to work and go to a drive-through window to get something for dinner.  

So since I'm continuing my 2010 resolutions, instead of new resolutions, I have 13 Baby Steps that I will take this year.  Ideally these would be daily things, but part of working with baby steps is understanding that they may not be steady and consistent, but they are moving, and that it what is important.  The amount of time spent on these doesn't matter either.  

1.  Do one thing each day towards keeping the house cleaner.  This can be as small as putting my dishes in the dishwasher.  
2.  Check the mail more often.  
3.  Smile at someone for no reason at least once a day.  
4.  Read.
5.  Sing.  
6.  Listen.  
7.  Play.  
8.  Write.  
9.  Meditate.  
10.  Breathe.  With intent.  
11.  Move.  
12.  Connect.  
13.  Feel joy.  

Simple.  Small.  Purposeful.  I may not accomplish anything grand this year, but I hope to spend more time in self-care, more time nurturing the things that bring peace to my life, and more time sharing that with others.  

By the way, 13 is my lucky number so you can expect to see lots of 13 themed posts this year.  

Sunday, December 30, 2012

Perspective

"How Firm a Foundation" is one of my favorite hymns.  For years, it has given me comfort and encouragement, reminding me that I have someone in my corner.  Many of the verses are clearly from God's perspective.

Fear not, I am with thee;  oh, be not dismayed,
For I am thy God and will still give thee aid.  

Recently I've been thinking about how we are God's hands here on earth.  We are the ones that do his work.  When each of the "I" statements becomes about me personally, rather than just God watching out for me, it reminds me of my responsibility to reach out to others, to be the aid that they need.

I'll strengthen thee, help thee, and cause thee to stand

And it isn't just about about helping others.  It's about standing with them, mourning with them, bearing their burdens.

For I will be with thee,

It's about holding them near, caring for them, lifting them up.

Like lambs shall they still in my bosom be borne.  

The final stanza is a beautiful promise that God will never forsake us.  It's also a reminder of the kind of person I want to be--the person that never turns away one in need.

The soul that on Jesus hath leaned for repose,
I will not, I cannot, desert to his foes;
That soul, though all hell should endeavor to shake,
I'll never, no never, I'll never, no never,
I'll never, no never, no never forsake.
 
Click here to read all 7 verses.  




Saturday, December 22, 2012

My Favorite Christmas Songs

It's time for my Top 11 Christmas Songs list.  (It was just going to be 10 and then I found something else.) I reserve the right to change my mind at any time, because that's how I work, but today, these are the songs that I love and that speak to my heart.

There are certain sounds that just make Christmas real.
I'm old enough that Bing Crosby, Andy Williams, and Perry Como are still the voices of Christmas to me.  Some of the most beautiful Christmas music is choral music.  
If I was stranded on a desert island and I could only have one Christmas recording it would be Chanticleer's Sing We Christmas.


It's the Most Wonderful Time of the Year


Silver Bells
This song has some special memories because my mom and I used to sing it together.  



White Christmas
Christmas just isn't Christmas without Bing Crosby singing White Christmas.



The Christmas Song
It's been recorded by nearly everyone, but since my students have no idea who he is, I'm including the recording of this song by the man that wrote it, Mel Tormé.



And if you are a music nerd and haven't seen this yet, it is a must watch video.




Christmas Like a Lullaby
This song is actually fairly new to me, but I love it.  We listened to a lot of John Denver when I was growing up, especially on car trips, so he is an old friend, one I listen to frequently.  


Thankful
This song is not necessarily a Christmas song, but Josh Groban recorded it on his Noel album.  I was just introduced to it this year when a student brought it in to sing at her voice lesson.  The words spoke to me, especially considering all that has occurred in the last few months. "It's up to us to be the change."




Breath of Heaven
Amy Grant's beautiful song lets us feel Mary's doubts, fears, and faith as she ponders her destiny as the mother of Jesus.  


Christmas Lullaby
This beautiful song is from Jason Robert Brown's Songs for a New World.  It takes us one step beyond feeling what Mary felt, like we hear in "Breath of Heaven", to becoming like Mary.  You can read the text here.  



In the Bleak Midwinter
This beautiful poem by Christina Rossetti has been set by numerous composers.  The tune that most will recognize is the Gustav Holst setting as performed here by the Choir of King's College, Cambridge.  You can read the full text here.



Here's is the Chanticleer recording.



O Come, O Come Emmanuel
I first fell in love with this song when I found Patrick M. Liebergen's arrangement for solo voice and an obligato instrument. You can buy the book here, or sheet music here.  We often sing only a verse or two of this, but those verses we sing are from a much longer poem found here.  The melody itself is haunting, but this setting is particularly beautiful.  I didn't think I could possibly find another that I loved as much, and then I heard this recording by the Piano Guys.  



Silent Night
Written original for solo voice and guitar, arrangements have appeared for possibly every instrument and ensemble. Go here to read the verses that we don't often hear.  Here are a couple, one in the original German, and one arranged for orchestra, choir, and congregation.



 

What are your favorite Christmas songs and recordings? Please share.  

Friday, December 21, 2012

Songs of Hope

I'm in the process of planning the music for church for the next few months.  As I flipped through the hymnbook, I found 3 songs that I absolutely love that we don't sing very often.  One of the reasons we don't sing them often (even when I'm choosing the hymns) is that people comment that they are depressing or that they are funeral songs.  While appropriate as funeral hymns, that's not what they are.    They are hymns of hope and light, hymns of encouragement, hymns of peace.

"Lead, Kindly Light" is one of my favorite texts and melodies. This arrangement by Mack Wilberg lets us hear the Light (yes, with a capital letter) that is in this song.  You can read the full text here.



Eliza R. Snow's beautiful poem "Though Deepening Trials" does speak of trials, ills, and tribulations, but it also proclaims, "press on, press on"and "lift up your hearts" and "ye shall have peace".  Seven verses are printed in the LDS hymnbook.



"Each Life that Touches Ours for Good" is a lovely hymn that is very appropriate when dealing with the loss of someone you love.  I think that message is bigger than one of comfort.  I think it is a reminder of how God works through his people.  The song is also a challenge to be one of those people that touches other lives.  It doesn't have to be big.  I can be as simple as a smile.